Movement and Yoga
Yoga Harmony: Find Your Inner Balance
Our yoga sessions are the perfect place to come and relax, stretch and learn a new skill!
Come and join Olivia for an hour of yoga bliss! These sessions are tailored to our members ability, so they are perfect for all of our members!
Come along and give it a go!
Benefits of Yoga
Improve Flexibility
Build Strength
It helps you improve your breathing!
It’s relaxing
It can help with weight loss
Can help keep your heart healthy
Come and join us!
Friday’s from 10am - 11am
At Dewi Sant, Rhiw Road, Colwyn Bay, LL29 7TW
To book email: Meloney@conwy-connect.org.uk
Have a question?
Fill in the below contact form to speak to one of our team. We receive a high volume of emails so please bear with us.